In the study of religion the control of the mind is necessary. In training the mind the first step is to begin with the breathing.

Indulekha offers a seven days course to develop your natural voice, powerful breathing exercise bringing music expression and a study of mantras and traditional South Indian raga.

The course offers a way to explore the relationship between nature, sound, body, mind and being through devotional singing of mantras. When we sing mantras and meditate together as a group the life energy of all those present will find peace and harmony.

Morning session from 8 am with a further session after breakfast add one in the late afternoon there will be free and rest time and of course the schedule is flexible according to own.

Date

October: 20th - 27th
November: 20th to 27th
January: 20th to 27th
February: 20th to 27th

Accommodation will be in a traditional house, simple and comfortable based on two sharing with one or two single room available.

Kerala cuisine is wonderful tasty and not too hot - rice and coconut based vegetarian. The spring water is pure and safe traditionally the feel of the food is as important as its taste or smell and so is eaten with the hands of course if this is nit for you, Cutlery is available.